Recommended for everyone who works in a stressful environment and feels the need for an energy boost.

 What it’s about:

• Managing one’s energy, time and tasks.
• Getting recharging tools that support you during high workload and stress.
• Organizing and motivating oneself especially when working remotly.

By the end of the course, the participants will be able to:

• Analyze current habits in terms of what works and what doesn’t.
• Learn how to deal with distractors and ad hoc tasks.
• Apply time management techniques in their life.