Workshop – 3 hours

You will reflect on your habits, check yourself with a quick energy audit, learn about 4 energies and get tools that will help you recover, so that by the end of session you will have a personal 4-step plan that will give you support in times of heavy workload & stress.

Agenda:

• My current habits.
• 4 energies & quick energy audit.
• Tips on how to manage the energy better.